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Your Starting Max Bench

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20 replies to this topic

#1
ReeD

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So being the lil video game nerd who cant win a fight i decide to to take weight training class at my school. So i had to learn that my max bench was 85 lb.(Laugh now wait till the end of the year) while the rest can do more than 105 lbs. So i felt like bit of shit so i wanted to know what was your staring max for bench when you started.

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View PostDuphin, on January 4 2017 - 08:36 AM, said:

I kept getting RDMed by some random in the TTT server so i walked outside in the rain to get my new debit card out of the mailbox called to get it activated bought gold and slayed that kid. Somehow they let my abusing ass become Mod.

View Postluisfernan7, on July 12 2017 - 10:40 AM, said:

im sorry im not good i apologize for my ego please forgive me, im just mexican.


#2
Suicide

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I was low, 125. Takes a lot of time. I'm currently at 160-170

Tips: lift and eat all your damn protein!

lean meats and veggies
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Icawn said:

7:38 PM - HG | Icon <3 Sui 4 ever: I am a manwhore

Nipple said:

i wanna screw suicide too

Muse said:

And HG got me laid, too, brah. Suicide all night.

(Headband)(EG) said:

Y u so sexy?

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misc [10:48 PM] what is OG?

sirius [10:51 PM] Original Gangster

misc [10:52 PM] ok, still no idea what you're talking about

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#3
BryanJ

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When I was a freshman I started around 90-100 pounds

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#4
blue :D

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#5
Skys

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Don't get down on Benching 85 just keep doing what your doing and you'll get there...

Trust if you keep going the starting point wont matter (Plus when i started i benched 90)

Now i bench 140 after a couple of months
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#6
KingSlayer

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Original max was 105 now its 155.
feelsbad
and I barely work out anymore ;3
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THANKS TO MY BAES/WEABOOS VENOM,ACU, AND WABBIT

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#7
smittywerbenjager

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when i started in 7th grade i maxed at 135 on bench but now on bench i do 195 and i squat 380

Edited by smittywerbenjager, March 10 2017 - 09:16 PM.


#8
Enforcer

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my freshman year of highschool my max was like 40? (two 20 plates)
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#9
NECRON

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Everyone in this thread has to be a manlet.

Here's all you need to know
Grey skull LP until .5/1.5/2/3 then do a split
Eat more( count calories)
Sleep is just as important

you will be thankful I saved you a lot of time
signatures are stupid

#10
Suicide

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View PostZS.Dylan, on March 11 2017 - 01:19 AM, said:

Everyone in this thread has to be a manlet.

Here's all you need to know
Grey skull LP until .5/1.5/2/3 then do a split
Eat more( count calories)
Sleep is just as important

you will be thankful I saved you a lot of time

I'm sure ur swole
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Icawn said:

7:38 PM - HG | Icon <3 Sui 4 ever: I am a manwhore

Nipple said:

i wanna screw suicide too

Muse said:

And HG got me laid, too, brah. Suicide all night.

(Headband)(EG) said:

Y u so sexy?

Quote

misc [10:48 PM] what is OG?

sirius [10:51 PM] Original Gangster

misc [10:52 PM] ok, still no idea what you're talking about

Posted Image

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Quote

[HG] Suicide #GCR: remember all the things that you and I did first
[HG] Suicide #GCR: and now your doing them with her
HG | DIAMELO [A]: ?
HG | DIAMELO [A]: wrong chat?
[HG] Suicide #GCR: i dont give a shit no one else can have ya
[HG] Suicide #GCR: i want you back
HG | DIAMELO [A]: i dont understand

Quote

9:20 PM - HG | Archer: i dont get ur logic lol
9:20 PM - HG | Archer: u silly white boy

9:32 PM - HG | Archer: why u keep saying mine? im single
9:32 PM - HG | Archer: single lady

#11
isaac

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Back in the day during my high-school times, my starting bench was only 135, it got to 275 during my senor year. My tips: Try benching wider that will help build up your chest and make it easier over time & do push ups every night. Set a number before you start. "Say tonight' I'll do 40 and carry on the next night.

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#12
colinthe5

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When I was a big bad freshman I was gonna start lifting weight with my friend, so I would do the bar. Now that I am a senior and just naturally got stronger while running cross country and wrestling I would bench 90 when I would mess around in the weight room.

#13
NECRON

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View PostSuicide, on March 12 2017 - 10:05 AM, said:



I'm sure ur swole
i can't take a small bantered remark over the internet


signatures are stupid

#14
Fatty Matty

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We all start somewhere. The start point doesnt matter. Just make sure you work hard when you go to the gym and you educate yourself on form. I see too many folks just go through the motions and even worse other doing shit that really makes no sense and they all wonder why they dont progress.

#15
Sungod #ProPAIN

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Hitting 135 is one of the best feelings. My next big benchmark is 225, cant wait
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Trample the fallen and hurdle the dead. If you run, you'll only died tired.

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#16
JarJarBinks

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#17
V!rUs

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Like what Fatty Matty said. Don't compare yourself to others. Workout only to make yourself better and motivate others.

I struggled alot on bench press until I had to study my own lifts and figure out where my weaknesses are. Once you figure that out, you can continue to make progress

Edited by V!rUs, April 12 2017 - 01:21 PM.


#18
excalibuR

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max bench was 115 freshman year. max bench now is 205 at junior year. im not the biggest person on the football team, but have top 10 highest maxes in all workouts.

TECHNIQUE IS IMPORTANT.

don't feel bad about where your at. we all started somewhere. get them gainz bruh

View PostSyNc!, on August 31 2014 - 11:28 AM, said:

Make another apology thread for posting this in the wrong section, k thanks.

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#19
lambada

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I think my max bench when I first started was around 90 to 95. This was like in middle school when I wasn't the strongest, but now in my senior year of highschool I can do a lot more. Being in a strength and conditioning class for the third year in a row my max for bench is like 205 lbs and I only weigh like 145 lbs to 150 lbs. Basically if you really want to put on muscle and get stronger you got to put a little fat on. Like everyone says "You gotta start somewhere" and after time you'll get stronger. Also coming from a wrestler, the worst thing you can do is not eat.

Also I forgot to mention always drink lots of water being dehydrated is never good.

View PostSuicide, on September 12 2016 - 07:04 PM, said:

Tips: lift and eat all your damn protein! lean meats and veggies

Edited by lambada, April 17 2017 - 08:41 PM.

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#20
_Zeus

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hate it when the kids at my school would act like they can bench 300 then cant even do 150 rip

i think the only working out i do is like 15 pushups every hour when playin video games




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