Boxsnake Posted February 20, 2017 Share Posted February 20, 2017 So for my school im doing Track and i want to get tips for track to get faster at sprints and going over hurdles without slowing down when i go over them Quote Link to comment Share on other sites More sharing options...
7sebs7 Posted February 20, 2017 Share Posted February 20, 2017 ask i think he runs fast 1 Quote Link to comment Share on other sites More sharing options...
colinthe5 Posted February 20, 2017 Share Posted February 20, 2017 The best person to listen to about getting faster is your coach. There are a bunch of little things that are needed to run fast, and your coach will watch you and see what you need specifically to get your times down 1 Quote Link to comment Share on other sites More sharing options...
Menoch Posted February 20, 2017 Share Posted February 20, 2017 Your form in the biggest factor in running fast along with just practice Quote Link to comment Share on other sites More sharing options...
Rainbow Dash Loves You Posted February 23, 2017 Share Posted February 23, 2017 the key things that help me when it comes to running especially in track is making sure you stretch your calfs correctly and to try and keep your mind off running when you run. this year i ran hundreds of miles and the things that kills me the most everytime is thinking about how bad running is after that however its very rewarding Quote Link to comment Share on other sites More sharing options...
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