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How To Gain Weight


n1ckkkkk
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Since not everyone is Like Prius and fat

 

There are those of us who have to try to gain weight

Found this on a bodybuilding forum

 

secret of the pros il explain it

 

 

so undigested food has calories in it.

 

when you digest that food you use the calories, the energy inside you from the calories fuels your muscles, which in turn burn more calories.

 

this is why you have to eat every day.

 

but after the food is digested it has negative calories, and negative calories will slow your metabolism.

 

which is what you want, you want a slow metabolism, so that you wont have to eat as much to gain weight.

 

and where will you find digested food with negative calories? poop.

 

yes i said poop, but ONLY the brown kind. john dillinger (he trains 8 out of the 12 olympia contestants in bodybuilding and is a LEGEND in the bodybuilding world) says to take table spoon of brown poo and smear it on toast with jam once every day for best results.

 

 

it works man, but are you serious enough about your goals to do this? probably not.

 

come back when your willing to work for your goals kid, until then your nothing.

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Just eat...

 

Artery Crust

Judging by the label, Marie Callender’s (16.5 oz) Chicken Pot Pie has 520 calories, 11 grams of saturated fat, and 800 mg of sodium. But look again. Those numbers are for only half a pie. Eat the entire pie, as most people probably do, and you’re talking 1,040 calories, 22 grams of saturated fat (more than a day’s worth), and 1,600 mg of sodium (an entire day’s worth).

 

Triple Bypass

Can’t decide what to pick from a restaurant menu? No worries. Now you can order not just one entrée, but two … or three … all at once. Olive Garden’s Tour of Italy – Homemade Lasagna, Lightly Breaded Chicken Parmigiana, and Creamy Fettuccine Alfredo – comes with 1,450 calories, 33 grams of saturated fat, and 3,830 milligrams of sodium. Add a breadstick (150 calories and 400 mg of sodium) and a plate of Garden-Fresh Salad with dressing (350 calories and 1,930 mg of sodium) and you’ll consume 2,000 calories (an entire day’s worth) and 6,160 mg

 

Salt's On!

On average, a cup of Campbell’s Condensed soup has 850 mg of sodium. That’s half a day’s worth … assuming you eat only one of the 2½ servings that the label says the can makes. Campbell’s Healthy Request and Select Harvest, Progresso Reduced Sodium, and Healthy Choice slash the sodium to the 400s. Look for lower sodium lines in the 100s to 300s by Amy’s, Imagine Foods, Pacific Natural Foods, and Tabatchnick.

 

Tortilla Terror

Interested in a Chipotle Chicken Burrito (tortilla, rice, pinto beans, cheese, chicken, sour cream, and salsa)? Think of its 970 calories, 18 grams of saturated fat, and 2,200 mg of sodium as three 6-inch Subway BLT Classic Subs! Getting the burrito with no cheese or sour cream cuts the saturated fat to 5½ grams, but you still end up with 750 calories and more than a day’s worth of sodium. Yikes!

 

Factory Reject

People don’t expect light desserts at The Cheesecake Factory. But the Chocolate Tower Truffle Cake kicks things up a notch. If it weren’t served on its side, this one would stand over six inches tall. And upright or not, the slab of cake still weighs in at three-quarters of a pound. What do you get for all that heft? Just 1,670 calories and 2½ days’ worth of saturated fat (48 grams), nearly all of it from chocolate, sugar, cream, white flour, and butter.

 

Stone Cold

Cold Stone Creamery’s Oh Fudge! shake (chocolate ice cream, milk, and fudge syrup) starts at 1,250 calories for the “Like It” (16 oz) size. That’s more than a large (32 oz) McDonald’s Triple Thick Chocolate Shake. The “Love It” (20 oz) has 1,660 calories and the “Gotta Have It” (24 oz) reaches 1,920 calories (an entire days’ worth) and 69 grams of saturated fat (3½ days’ worth). It’s two 16 oz T-bone steaks plus a buttered baked potato, all blended into a handy 24 oz cup.

 

All I can think of just eat all that be be like Prius or even bigger :o

I searched the Stone Cold one up :D

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