Strife Posted October 31, 2017 Share Posted October 31, 2017 (edited) 2 months ago my lifts where: 275 deadlift 225 squat 185 bench today my lifts are at: 335 deadlift (i feel like i could go further just dont want to risk injury) 315 squat 245 bench my next goal (hopefully within the next 2-3 months): 405 deadlift 365 squat 275 bench What is my motivation? To put it in simple terms is i have a younger brother that can lift more than me so hes one of my major competitions which i find a good reason for me to keep going to the gym. The other thing is it feels really euphoric when you get people looking at you in the gym squatting 3 plates pulling 3 plates with good form. The heavier I lift the happier I am. Make sure to set goals for yourself so when you meet them you can feel like you have accomplished something, also make them realistic. -HG TTT Dev Paidmins. Edited October 31, 2017 by Paidmins Quote Link to comment Share on other sites More sharing options...
Eric Posted October 31, 2017 Share Posted October 31, 2017 Your weight? Quote Link to comment Share on other sites More sharing options...
Feminist Posted October 31, 2017 Share Posted October 31, 2017 Your weight? ^^^ Quote Link to comment Share on other sites More sharing options...
Chains Posted October 31, 2017 Share Posted October 31, 2017 During the football season I lost a lot of strength. Now that it's the off-season I can gain it back. Quote Link to comment Share on other sites More sharing options...
excalibuR Posted October 31, 2017 Share Posted October 31, 2017 height weight. overall those are some pretty good improvements. keep at it dude Quote Link to comment Share on other sites More sharing options...
Strife Posted October 31, 2017 Author Share Posted October 31, 2017 6ft 1in, 210lbs Quote Link to comment Share on other sites More sharing options...
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