JessicaJoy Posted September 6, 2009 Share Posted September 6, 2009 So here's the deal... OMG, I'm quitting smoking (cigarettes) I don't smoke pot. :-) Haha... So...please...I need support from you guys! So, please give me advice and reassurance in this thread. Don't post stupid comments like, 'why the fuck would you do that?" or "fail thread" This means a lot to me....I am doing it to be healthier...and I am also doing it for my boyfriend. If you don't know who that is...look at my picture and my signature. ;-) That is it for now. Thanks for reading! OH! AAANNNDDD if you guys have facebook...you should totally add me! Message me in steam and I will give you my facebook link!!! [HG] JessicaJoy | HsM Link to comment Share on other sites More sharing options...
Mustard Posted September 6, 2009 Share Posted September 6, 2009 Hopefully you can quit on the first try. My aunt has been trying for quite some time now and shes starting to finally get off them for good. Here is a link to a website that has some tips. Hope this helps some. http://familydoctor.org/online/famdocen/home/common/addictions/tobacco/161.html Link to comment Share on other sites More sharing options...
JessicaJoy Posted September 6, 2009 Author Share Posted September 6, 2009 Hopefully you can quit on the first try. My aunt has been trying for quite some time now and shes starting to finally get off them for good. Here is a link to a website that has some tips. Hope this helps some. http://familydoctor.org/online/famdocen/home/common/addictions/tobacco/161.html Thank you! I will bookmark that page. I called 1800QUITNOW. I will be receiving 2 weeks of free patches with a regular coach to see how things are going (All free of charge) Link to comment Share on other sites More sharing options...
Moto Posted September 6, 2009 Share Posted September 6, 2009 I will be there whenever you need me Link to comment Share on other sites More sharing options...
JessicaJoy Posted September 6, 2009 Author Share Posted September 6, 2009 I will be there whenever you need me Thank you! ;-D Link to comment Share on other sites More sharing options...
n1ckkkkk Posted September 6, 2009 Share Posted September 6, 2009 My dad was a heavy smoker until my mom got pregnant then he quit cold turkey Just you gotta keep pushin and itll go away Link to comment Share on other sites More sharing options...
Guest The_Monkey Posted September 6, 2009 Share Posted September 6, 2009 My only advice is chew lots of gum, and use some breathing techniques. For instance, take a deep breath and exhale slowly. This can simulate the way you smoke a cigarette, and help you feel the bit of a head rush that comes with taking a toque. Link to comment Share on other sites More sharing options...
K!wi Posted September 6, 2009 Share Posted September 6, 2009 maybe you can try nicorette gum? Link to comment Share on other sites More sharing options...
Seboard Posted September 6, 2009 Share Posted September 6, 2009 do you know moto in real life?! Link to comment Share on other sites More sharing options...
Element Posted September 6, 2009 Share Posted September 6, 2009 do you know moto in real life?! Sole my question away Link to comment Share on other sites More sharing options...
md.blur Posted September 6, 2009 Share Posted September 6, 2009 I guess that's a no, huh jess Link to comment Share on other sites More sharing options...
ThrillHouse Posted September 6, 2009 Share Posted September 6, 2009 WHEN WERE YOU GOING TO TELL ME THERE WAS SOMEONE ELSE MOTO!!!!!!!!!!?!?!?!?!?!?!?!?!??!?!?!?!?! Link to comment Share on other sites More sharing options...
Lt. Awesome Posted September 6, 2009 Share Posted September 6, 2009 When my uncle quit smoking, (it was like 12 cigarettes a day). He would smoke 11 cigarettes a day and the nicotine gum on the 12th for one week, then the next week it was 10 cigarettes and 1 piece of gum, then 9 cigarettes and 1piece of gum. He dropped one cigarettes every week or two weeks and he hasn't smokes or chewed the gum or used the patches in 6 months Link to comment Share on other sites More sharing options...
JessicaJoy Posted September 6, 2009 Author Share Posted September 6, 2009 do you know moto in real life?! Not yet. Link to comment Share on other sites More sharing options...
JessicaJoy Posted September 6, 2009 Author Share Posted September 6, 2009 I guess that's a no, huh jess I'm sorry!!!! :-( hugs! Link to comment Share on other sites More sharing options...
donnie Posted September 6, 2009 Share Posted September 6, 2009 gah, my aunt and uncle smoke. , hope everything goes well jessica Link to comment Share on other sites More sharing options...
vandium Posted September 6, 2009 Share Posted September 6, 2009 Try to understand and determine your triggers. Many people habitually smoke after eating, there is also the "first smoke of the day" in the morning. It is the same thing with drugs, food, alcohol. There are triggers that you subconsciously act upon that you have to spot. There are going to be 1-2 weeks of moodiness that you have to consciously fight through. (most likely) What you can do is when you buy a pack, take half out and soak them in water, destroy them and throw them away. (if you just throw them in the trash, you WILL get them out of the trash.) Also determine your location triggers. Bar's are the worst, because smoke is present, and when drinking it just feels natural to be smoking too. Also determine your social triggers, as well as other triggers. (tv shows, your location, foods, drinks, etc.) But that is the main thing, is determining the triggers. I found that I smoked a lot due to habit, and not actual nicotine addiction. If you quit for a few days and slip up, don't take that as a "well I fell off my 5 days of being smoke free, I might as well finish this pack." With this mentality, you will start and stop many times, ultimatly sticking to the smoking. Take one moment right before you light it, and think about it for a minute. "Why am I about to smoke? What will this solve?" If people could actually see what smoking is doing to your guts and your blood, they would stop. Link to comment Share on other sites More sharing options...
ttaM Posted September 6, 2009 Share Posted September 6, 2009 Van loves copy pasta from Wikipedia. Link to comment Share on other sites More sharing options...
Wingless Posted September 6, 2009 Share Posted September 6, 2009 I hear good things about Chantix, if you're not already (legitimately) prone to blowing your brains out. But what Van/wikipedia said holds water. I smoke because I get bored. It came from having paid breaks at work, and a cigarette fit perfectly into the time frame I was given. If I wanted to, I would replace that with... pretty much anything else. Link to comment Share on other sites More sharing options...
Rudabaga Posted September 6, 2009 Share Posted September 6, 2009 Not yet. :jumpfail: I still love Moto though. Link to comment Share on other sites More sharing options...
ThrillHouse Posted September 6, 2009 Share Posted September 6, 2009 The only time I smoke cigarettes is when after I smoke weed. Boosts my high a ton if I smoke a marlboro red. Link to comment Share on other sites More sharing options...
Rudabaga Posted September 6, 2009 Share Posted September 6, 2009 The only time I smoke cigarettes is when after I smoke weed. Boosts my high a ton if I smoke a marlboro red. But, it tastes like shit! Link to comment Share on other sites More sharing options...
Kinta Posted September 6, 2009 Share Posted September 6, 2009 It boosts it but also kills it faster from my experience. I'd end up smoking a ton of cigarettes just to keep my high up as much as I could before I smoked a bowl again. Link to comment Share on other sites More sharing options...
fdh Posted September 6, 2009 Share Posted September 6, 2009 I hear good things about Chantix, if you're not already (legitimately) prone to blowing your brains out. But what Van/wikipedia said holds water. I smoke because I get bored. It came from having paid breaks at work, and a cigarette fit perfectly into the time frame I was given. If I wanted to, I would replace that with... pretty much anything else. masturbate :rofl: Link to comment Share on other sites More sharing options...
donnie Posted September 6, 2009 Share Posted September 6, 2009 leave the newports to the brothers, smoke a red Link to comment Share on other sites More sharing options...
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