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Whats Your Before Bed Protocol.


GoatFeathers
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Curious if i am the only one that has a stupid routine before I sleep...

 

1. Get my TV / Netlfix going.

 

2. Gather food from the first floor, carfull not to get crumbs in my bed... My girl doesn't let me eat in my room at all let alone the bed.. (Hide evidence)

 

3. Smoke my E-cig (instead of real tobacco) in bed. ( Thanks Headband OG, u kept me off buts when i was feinding last month... )

 

4. Try to close my eyes and adjust my fan to get the most sleep I can before work.

 

 

 

Anyone else have an interesting routine before they sleep. DONT BE SHY... cmon share that shiz!

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step 1. leave my computer on idle in either jb or gungame or even tf2 jb to rack in that rep (yeah im greasy like that :P)

step 2. head upstairs and decide if im hungry/thirsty or not. if i am get a snack and a water bottle (water is the only way, anything else keeps me awake)

step 3. go all the way upstairs to my room and turn tv/movie on always (its a must when going to bed)

step 4. clothes come off (unless its winter, cause canada gets pretty damn cold lol). my house is always cooking so naked is the best way to sleep

step 5. wrap up in blankets and bury my head in pillows. seem to sleep better when my head is covered for some reason.

step 6. get like 2-3 hours of sleep (thats normal for me) and then head to work for a solid 12 hour day.

 

Rinse and repeat daily, with the occasional going out for a movie or something, but lets be serious.... nobody here has lives :P

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1) watch youtube videos/twitch streams

2) check e-mail, and talk with siblings on skype

3) walk into the kitchen

4) open the freezer

5) think to myself..."what was I doing again?"

6) close the freezer walk back to room

7) lay down

8) "oh yea, I'm thirsty"

9) get a glass of water

10a) drink the water

10b) lay down and watch southparkstudios.com until i fall asleep.

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1. complain about goign to bed

2. delay bed for an hour

3. another hour

4. another hour

5. another hour

6. get rejected by the gf

7. watch Simpsons till i fall aslepe if im alone, otherwise snuggle next to the lady and wake her up in the process.

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1. Set up a movie/tv show on a stream

2. brush my teeth

3. grab a drumstick(ice cream not chikin) cause their amazing

4. turn my fan on

5. get in bed

6. eat drumstick and watch move/tv show

7. pass out halfway through

8. wake up turn all my shit off and knock out for a solid 6 hours sleep :)

Edited by Math
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Guest The_Monkey

Take mass quantities of pain medication (for RLS), ibuprofen and melatonin.

 

Attempt to sleep (I sleep with a single thin sheet since it is hot as balls in Florida all year long)

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